Stop Surviving, Start Thriving

If you’ve ever whispered “Get your shit together!” to yourself… you’re in the right place.

You're a driven woman. You juggle responsibilities, chase dreams and give it your all. But somewhere along the way, the rollercoaster of life starts feeling relentless. The "just deal with it" mentality leaves you feeling burnt out, less-than-happy, and questioning if reaching your goals is worth the sacrifice.

That's where I come in. I love guiding ambitious moms like you up the mountain of life - not through harsh climbs (that wear you down so you quit), but by building empowered, sustainable habits that fit YOUR definition of success.

What area(s) do you want help getting unstuck in?

My clients often come in with a general “help!” feeling… and we can focus on any area you feel stuck.

This may include:

• Weight loss

• Work/Life Balance

• Finding purpose as a mom

• Making time each day for your healthy habits (exercise, nutrition, sleep, etc.)

• Curbing impulsive habits like over-drinking, over-spending, over-committing your time

• Finding more time for yourself and what brings you joy

• Time to build your business or MLM

• Rebalancing the load at home and improving your marriage communication

• …and more!

Whether your goal is to drop a few pounds, crush your workout classes, feel your very best or just keep up with the daily #momlife grind - I’ve got you!

What You Gain:

• Break the mold with consistent action: Forget one-size-fits-all rules. You create a personalized "happy rulebook" for your health and sanity.

• Healthy habits that stick: Centering those healthy habits that make you feel GREAT, every day with badass rituals and routines. Sleep, exercise, nutrition and more - we get them done your way.

• Ditch the guilt: No more feeling like a failure because you can’t be consistent. We build a custom plan that you can build on as you gain confidence and consistency!

• Extra efficiency: Figure out what hacks and tricks you can use to streamline your routines and save time - ditch the overwhelm, get efficient AF.

• Feel your best and get unstuck: Have more energy, clarity and joy - with a foundation of healthy habits fueling your tank.

We use tools like journaling, meal planning/prepping, sleep hygiene, family communication, meditation, Astrology/Human Design/The Enneagram and more! This holistic coaching program helps you do the habits you want to do AND better understand yourself in the process.

Give yourself the gift of health and happiness. It's time to climb your mountain with joy and energy.

Let's connect and start crafting your roadmap to health and happiness!

Hi, I’m your coach Jen!

I’m a habit junkie, routine queen and healthy life lover. I think that so many coaches and programs overcomplicate the path to joy. I aim to make it simple, doable and fun for you!

I know you have HIGH expectations of yourself (and those around you) - we match those to doable action steps so you get the results you want.

My story began when my son was two and I had over 60lbs to lose. Fast-forward 8+ years later - I’ve kept the weight off and rebuilt a healthier, happier life that thrives on my daily routines. I now help other women do the same!

From the basics like sleep, nutrition and exercise all the way to mindset and setting boundaries - we improve your life from top to bottom. The busy moms I work with rarely allow themselves to slow down, and coaching has been an invaluable tool to reflect, realign and create a life they love.

As a business owner, mom, wife, friend and more- I know that feeling of it all hanging by a thread. One little snag and your whole day and routine can go to shit.

My role as your coach is to hold space in this busy world for you to find the answers already inside of you! I don’t tell you what to do, I guide you to YOUR authentic truth.

In every program I do, you’re taught now to not only crush it when you’re on top of the world - but now to adapt and adjust when life is crazy. There’s no perfection required here and you’ll never have to wait until Monday to start!

If you’re sick and tired of starting over, waiting for Monday or just being overwhelmed - you’re in the right place!

I’d be honored to be your coach!

Are you ready to say goodbye to feeling lost and rediscover your badass self?

Invest in yourself today and embark on a life-changing journey.

Remember, you deserve to feel amazing. Let's make it happen!

P.S. Don't let fear or doubt hold you back. This program is designed for YOU, regardless of where you are on your journey. Take the first step towards a happier, healthier, and more fulfilling life. You won't regret it!

Package Options:

• Four months of bi-weekly 1:1 coaching calls - $329/mo

  • Two 45-minute 1:1 Zoom coaching calls per month (8 calls total)

• Six months of bi-weekly 1:1 coaching calls - $299/mo

  • Two 45-minute 1:1 Zoom coaching calls per month (12 calls total)

• Want in-between call coaching support? Add 1:1 voice/text (via Voxer) to your package for $200/mo

Send me an email to get started or ask any questions you have!

Got questions? Want free tips / hacks / tricks for the busy mom?